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Self-guiding Your Afterlife Connection with Narration and Meditation Music

Below is the link to a recording with the narration that will take you into the relaxed state. The recording then plays 30 minutes of relaxation music so you can stay as long as you want.

You should have set aside 15 to 30 minutes of time when you are in a quiet area without interruptions. Bring no cell phones to the area. Tell your family or others living with you that you are not to be disturbed. You should be wearing comfortable clothing, preferably without belts or other restrictions. A jogging suit is ideal. You should be sitting in a comfortable chair or recliner, not laying down.

 

The Recording

If the Recordings Don't Play for You

If you have tried to link to the recordings and none play for you, click on this link to download the recordings: Download the Recordings.

 



Meditation Music and Narration - 30 minutes

 


Meditation Music and Narration - 60 minutes

 

 

Questions?
 
E-mail Craig at r.craig.hogan@spiritualunderstanding.org
or call 800 827-3770 (or 309 452-2831).

 
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